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Here are more ideas to help bring pleasures to your palate.
Portion caution
When it comes to dieting and maintaining a healthy body weight, how much food we're putting on our
plate is as important as what kind of food it is.
Slow eating, the Mediterranean way
Don't rush your food! If you're in a hurry it's better to spend less time cooking and more time eating.
Take control of your snacking habits
Our busy lives mean eating on the go is more popular than ever. If we're careful about the snacks we choose, it can still be a healthy way of life.
A taste of soya?
Supermarket shelves around the world are groaning under the weight of soya products like never before, as consumers are becoming more widely aware of their benefits.
Be Amazed
Your kids need good nutrition – and not just to help them grow big and strong. It's essential for the development of their brains too.
Is tea the perfect drink?
What's the secret of tea's success? There are many reasons why this versatile drink is the first choice for so many people around the world.
Indulgence, without the guilt
We all like ice cream, whether for a celebration or just because we need a treat: from Siberia to Singapore ice cream is a firm favourite. But do you end up feeling guilty for giving in to 'indulgence'?
Deli-cious!
Be inspired by the New York deli style of sandwich making.
Food for kids
Experts tell us to eat a balanced diet low in fat and sugar and to eat five portions of fruit or veg a day but we know kids only eat what they like.
Snack & lose weight
Being on a diet doesn't mean you can't snack. Eating between meals is vital to weight loss because regular eating is key to your success.
Food for thought - child nutrition & learning
Can your children's diet really have an impact on their powers of learning and memory? Absolutely. Scientists agree that nutrition has an important contribution to make in helping children reach their full cognitive potential.
Cook up a feast
There's almost nothing better than entertaining friends and laying on a special meal for them to enjoy – but it's important to make sure you don't get too bogged down in the hard work.
A personal touch makes for beautiful gifts
The annual holiday season is upon us, and for most people that means giving presents to show friends and family how much they are valued.
A new way to do dinner
To help increase your whole grain intake, Knorr in the US has a range of pasta and rice side dishes made with whole grains.
Don't distress – de-stress
The New Year, for many people, is a symbolic clean slate – an opportunity to take stock of their lives, and to make healthy resolutions for the year to come.
Is chocolate a food of the gods?
Next time you bite into something chocolaty don't just enjoy the sensation, savour the history too!
Is fat truly bad?
If you think that when it comes to planning your children's diets, the less fat the better, then it's time to think again.
Delightful ice
Of course, ice cream's delicious scooped straight out of the tub. But if you want to get adventurous, there's so much more you can do with it. Why not grab your favourite flavour and try out some of these ideas?
Soup up your life
From bouillabaisse to bortsch, miso to minestrone, gumbo to gazpacho: Wherever you are in the world, soup has a reputation for making people feel better.
Big fat myths
Knowing your way around fats can be difficult–that's why we thought we'd help you unravel the myths surrounding fats and make the best choices to help keep your heart healthy.
Food that says "I love you"
There's no better way to show people you love them than by cooking something special. So why not rediscover your passion – in the kitchen!
Meals to order
We all want to eat healthily, but how do you count the calories or check the saturated fat in a home-cooked meal? Our new recipe finder has the answers.
No mayo? No wayo!
Most people would agree that a tasty sandwich is the best thing since sliced bread. And it goes without saying that a sandwich is not a sandwich unless it has mayonnaise. Hellmann's mayonnaise.
Milk time
In practice we know how hard it can be to convince our tastebuds to love the foods that are good for us. It's no surprise then that children are even harder to convince.
A recipe for love
There are few things more romantic than a meal for two with your favourite person… but how can you set the perfect scene without spending a fortune?
Get good manners
You've been sent an invitation to a dinner party. It's a gathering of old friends, but do you know how to behave impeccably?
Disguise the food
If getting your children to eat fruit and vegetables results in tantrums and tears, it's time to get sneaky. A bit of clever trickery will help you help them to eat a healthier, more balanced diet – and they'll never know you fooled them!
Enjoy a multicoloured menu
As a general rule, the more colourful your diet, the better – and fruit and vegetables are the perfect way to add a rainbow of ingredients.
Tasty meals without the tears
Getting back into the swing of things after the Christmas break is enough of a struggle and the last thing you want to do is spend hours preparing dinner.
The party season is back. What better way to celebrate?
A party is a great way to celebrate the season and perfect for a get-together with your family or friends. And it's good to know it takes no time at all to prepare for your guests.
Get your day off to a flying start
Some people swear by a cold shower; others make do with a strong cup coffee. But nothing sets you up for the day better than a good breakfast each morning. You'll supply your body with fuel and be better able to stay focused until lunch.
Tackling temptation: how to stick to your diet
We all know how difficult embarking on a diet can be, but if you’re serious about slimming, making a few changes to your shopping, and snacking can really help.
Give bottled salad dressing a whirl
You might well be a whizz in the kitchen, but however impressive your own recipes are, there are still plenty of reasons to give bottled salad dressings and ready-made mayonnaise a whirl.
Cholesterol: know your enemy
Bodies need a certain amount of cholesterol to form cell membranes and hormones, but take in too much and it can clog up blood vessels, seriously affecting the red stuff’s ability to circulate around your system.
Food facts & fibs
Great news on ice cream, the facts about white and brown eggs, and how humble margarine came by order of an emperor.
A feast of flavours
Now there's an olive oil to suit every taste – and every dish. Prepare to explore.
Re-think the drink
The American Journal of Clinical Nutrition has published Healthy Beverage Guidelines, proposed by a panel of nutritional experts, to help people choose healthy beverages as part of a balanced nutritional diet.
New principles protect children
Unilever has updated its Food and Beverage Marketing Principles to reflect the company's new Foods Vitality strategy.
Spreading the word
By fortifying Blue Band margarine with vitamins, niacin and folic acid, the brand is playing a key role in contributing to disease prevention, encouraging healthy eating habits and enabling good health for children.
Stir-fry steps to success
Stumped by stir-fries? Wonder why your attempts never taste as good as restaurant favourites? Just follow these easy tips from Knorr and soon you'll be stirring up a delicious array of quick, weekday dinners.
Mediterranean lifestyle
Take a cue from the Italian lifestyle - it's all about vitality, in food as well as in life.
Dress for success
Every salad lover knows that a salad is made up of more than just fresh greens.
Seasonal snack suggestions
Hellmann's has a stocking filler for everyone this season, whether it's a Boxing Day buffet or a New Year's Eve party you're planning.
Pasta, please!
Pasta is easy to cook and tastes delicious, but the trick is keeping the heavy toppings to a minimum without minimising the taste.
How to choose the perfect olive oil
Like wine, olive oil has many different tastes and uses.
Healthier ice cream
If you've only ever thought of ice cream as being about pleasure and indulgence, then think again!
How to make the perfect brew
Only the best tea leaves go into Lipton teas. We source our tea leaves from around the world and expertly blend them so you can enjoy a premium tea experience.
Ice cream's great
We've all known it for years. And now scientists have caught up and confirmed it – ice cream really does make you happy.
Knorr freshness check
How do you recognise fresh vegetables? Do the Knorr freshness check.
Olive Oil: the healthy choice
The link between good nutrition, a healthy and improved lifestyle cannot be overstated. Eating sensibly gives you bags of energy, allowing you to live life to the full. Using Bertolli olive oil is an ideal way to start making the healthy choice.
Smart sandwich makers
Tucking into a tasty sandwich, full of fresh and healthy ingredients, is one of life's true pleasures. But how do you avoid it going soggy and is there an ideal way to prepare it to maximise the flavour? The wish-bone team has the answers.
Stir-fry tips from Knorr
Stir-frying is one of the quickest and easiest ways to prepare great tasting, healthy meals. Getting the basics right, though, before you start cooking is crucial. Here are a few hints from the Knorr chef to help you on your way.
