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Consult with your own doctor before embarking on any diet or exercise programme.
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Finding the time to eat our full daily intake of fruit and vegetables can be almost impossible. Use our guide for ideas to help solve this problem.
Sustainable agriculture initiative
We have always aimed for a responsible approach to farming practices. Since 1998 our sustainable agriculture initiative has been investigating ways of farming that protect the environment and maximise social and economic benefits.
Food & Health Research Institute
The Unilever Food and Health Research Institute brings the Unilever Vitality Mission to life with cutting edge science & technology innovations in foods.
