Salt: what you need to know
Consult with your own doctor before embarking on any diet or exercise programme.
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Worried about eating too much salt? Find out how you can change your eating habits without sacrificing great tasting food.
The truth about salt
Salt is fundamental when it comes to how we experience the taste of food, although too much of it can harm our health. But salt is also a vital part of our diet and it's easier to control than you think.
Nutrition Enhancement Programme
We're eliminating 31.5 tons of sodium from our mustards – that's the same amount of salt you'd find in 2,250,000 litres of seawater. Find out more about Unilever's Nutrition Enhancement Programme.
