Delicious recipes that are better for you and the planet
Humans rely on a small range of foods. In fact, nearly 60% of the calories from plants in our entire diet are from rice, maize and wheat. This ‘dietary monotony’ is no good for our health or the health of the planet.
What can we do about it?
We may be getting enough calories, but these narrow diets don’t give us the vitamins and minerals we need. So, what are the foods of the future? At Knorr, we’ve identified 50 foods that are nutritious and have a lower impact on our planet than animal-based foods.
The Knorr Future 50 Foods Cookbook is packed full of delicious recipes. It’s crafted by world-leading chefs and nutritionists on a mission to help you eat more of these 50 foods.
Get inspired to make a difference, one dish at a time. Experiment with new ingredients like ube, pumpkin flowers and orange tomatoes, and make simple swaps from maize or white rice to fonio or spelt. It’s good for you, your taste buds and the planet. The more variety we eat, the more nutrients we get, and the more nutrients the land gets too.
Join the #KnorrFuture50Foods movement today
You will be redirected to the initiative owners third-party site to take action. Please note that this third-party site may not be in English. Please return to the Take Action Hub to find more initiatives!
Similar ways to take action (26 initiatives)
Clear the confusion about plastic recycling
Move more and live more with our daily ten-minute workouts
Start your 14-day resilience journey now
Join women innovating for change and fighting hunger
Learn more about The State of Global Food Banking
Celebrate the vital role of food banks for World Food Day
Learn about how we can secure Australia’s future
Take part in WaterAid’s online training to inform and inspire others
Map a walk, run or cycle to help change lives
Learn about the signs of abuse to #EndDomesticSilence
Find out how you can personally make a difference
Calculate your carbon footprint to see where you can improve
Find out what you can do to make a difference
Five easy ways to fight deforestation in our food
Join us, speak out and stand together in solidarity to #EndDomesticSilence
Fix our food system with a healthy and sustainable diet
Join us and play your part in fighting poverty
TRANSFORM the lives of millions in sub-Saharan Africa and South Asia
Join the outdoor revolution and make outside play matter
Make small, sustainable lifestyle changes that count
Make a donation to help save children worldwide
Get ahead by joining the Rin Shine Academy today
Support a young girl in your life to find body confidence
Become a friend of food banking and change lives around the world
Help empower food banks to thrive around the world
Offer financial help to reclaimers in the wake of Covid-19