Join the outdoor revolution and make outside play matter
The power of boosting resilience during challenging times
At CLEAR, we want to help people alleviate worries and stress and stand up to the demands of everyday life.
What can we do about it?
Are you ready to take on a challenge? Our 14-day Resilience Challenge tackles a different topic each day for two weeks, using videos and activities to help boost your resilience. The series covers themes such as mindfulness, building your unique identity and demonstrating your abilities.
This first-of-its-kind challenge was jointly created by CLEAR and experts from the Resilience Research Centre, to provide individuals, educators and institutions with an evidence-based resilience curriculum programme.
Start your challenge today to gain the skills you need to build resilience to #ComeBackStronger and be your best self.
Similar ways to take action (20 items)
Map a walk, run or cycle to help change lives
Join us and play your part in fighting poverty
Give help and support to young people experiencing mental health problems
Take part in WaterAid’s online training to inform and inspire others
Join the #KnorrFuture50Foods movement today
Volunteer to help change children’s lives in South Africa
Join the Wecycle movement and be rewarded for recycling
Write a letter and make a difference to young people’s mental health
Let’s create a world where mental health matters
Wake up, take a shower and join the movement
Help us protect and advance the rights of people seeking a safe home
Support LIV to give a child unconditional love, care and education
Make a donation to help save children worldwide
Make small, sustainable lifestyle changes that count
Help waste workers in Africa gain access to healthcare
TRANSFORM the lives of millions in sub-Saharan Africa and South Asia
Create jobs, reduce waste and save lives with Eco-Soap Bank
Donate an Oxfam e-card and send hope with soap
Support a young girl in your life to find body confidence
More from Unilever
OMO, Persil, Skip, Surf Excel, Breeze, Rinso: Unilever’s billion-euro laundry detergent family may be known by different names around the world, but they are all united by two things: the commitment to getting clothes clean and the belief that messy play is good. Here’s a master class on Unilever’s Dirt Is Good master brand.
When it comes to ice cream sales, Wall’s has got it licked. It has two brands in the global top ten ice cream rankings, sells 40 brands under the Heartbrand logo and delivers happiness in form of ice cream in 52 countries around the world.
Groundbreaking solutions like satellite imaging and artificial intelligence are helping us better understand areas at risk of deforestation and those that have high potential for regeneration.
What’s the recipe for building a €2 billion brand? For Hellmann’s, it’s all about getting the perfect blend of a great-tasting product, meaningful purpose and customer-led innovation and bringing it together with a touch of pop-culture appeal.